first full day alone with the baby. Nicole went back to work this morning. we should all survive this.

Took the baby to St Rita's Fest, so far he's slept through the entire thing.

Thanks to Bobby Flay I am feenin for pineapple upside down cake.

I totally love the guys who set up shop in a parking lot and sell soul food, even though I know I shouldn't.

Nicole did not take that well.

our baby weighs 11 lbs. today!

Baby has his second dr.'s appointment today. He gets his shots. Be strong little man.

feels a little weird today. I need to be more productive but my heart isn't in ot today.

I need to get out of the house.

"you just mad, cause tonight you sucka'a got served" dialogue from "You Got Served."

Tigga's in the movie, and with Darius Mcray that means at least two men that have been with Superhead. #Steppin:TheMovie.

okay, they just had Uncle Phil and Carl Winslow in a scene together for no reason. They have to know why we are watching. #SteppinTheMovie

Watching Steppin: The Movie, which features a black actor from every black show ever. We think they covered every show.

This has been the most low key 4th of july holidays I've had in a while.

I learned something about myself today: I could never go back to not having kids. Fatherhood is pretty much me from now on.

to the airport and back in 40mins. I missed my calling as a taxi driver.

So I am an Uncle again, congrats to my man Mark on the birth of his daughter, Ivy, today.

I'm kinda lookin forward to Nolan's "Inception." it looks like it'll be surreal, and immersive.

I hate when I come up with a simpler/better solution and its too late.

why was the tagline on the today show: "the white way to look thin." who approved that?